Jenna Bell PhD, RD a nutrition writer for the Chicago tribune asked a bunch of registered dietitians what their favorite "cheat" food was. Take a look at this link and note that our very own Carol Ireton-Jones, PhD, RD cheats on a small Wendy's frosty! What is your cheat?
http://www.chicagonow.com/blogs/eat-right-around-chicago/2010/05/dietitians-gone-wild.html
If you cant use that URL go to the following:
http://www.chicagotribune.com/
then click on Around the Web and click on Guilty Food Pleasures.
Friday, May 14, 2010
Tuesday, May 4, 2010
May Newsletter
Our May Newsletter is up on our website. This month we've highlighted the DO'S and DON'TS of a Healthy Family Lifestyle to help you balance nutrition and activity with your family. And be sure to check out the recipe for a delicious Mango and Black Bean Salad from Aviva Goldfarb, author of SOS! The Six O'Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Dinners for Busy Families.
Download the newsletter here.
Want to have great information delivered right to your inbox every month? Send an e-mail to Angela Lemond at alemond@foodtherapyrd.com.
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